UPDATE
Shelby County Schools has put out a Roadmap to Learning which includes the Helpful Home Learning Schedule posted below. Please note that the schedule includes 3 very important things, from the PE perspective. 1) Make time for physical activity. 2) Eat healthy. 3) Get plenty of rest. I have posted videos on this web site as well as the new Discovery Ed site that can help you with exercise and nutrition. You can access the Discovery Ed site by signing in through your clever account with your SCS credentials and clicking on the Discovery Ed icon. There you will find an assignment entitled Coach Cochran’s PE.
We would love for you to print out the Personal Fitness plan that Coach Waters has posted to this site and keep track of your diet and exercise. If the weather is nice, please get outside and run and play, if you can do so safely, keeping social distancing. I have been riding my bicycle and playing badminton in my back yard. If you must stay inside, please use the videos provided to work out, or find videos of your own. The main thing is, while academics are important, your health is also very important. Wash your hands, stay safe, make time for activity and get rest.
Be watching for more videos being posted to this site, the schools YouTube page, and the Discovery Ed site!
Stay Spartan Strong!!!
Shelby County Schools has put out a Roadmap to Learning which includes the Helpful Home Learning Schedule posted below. Please note that the schedule includes 3 very important things, from the PE perspective. 1) Make time for physical activity. 2) Eat healthy. 3) Get plenty of rest. I have posted videos on this web site as well as the new Discovery Ed site that can help you with exercise and nutrition. You can access the Discovery Ed site by signing in through your clever account with your SCS credentials and clicking on the Discovery Ed icon. There you will find an assignment entitled Coach Cochran’s PE.
We would love for you to print out the Personal Fitness plan that Coach Waters has posted to this site and keep track of your diet and exercise. If the weather is nice, please get outside and run and play, if you can do so safely, keeping social distancing. I have been riding my bicycle and playing badminton in my back yard. If you must stay inside, please use the videos provided to work out, or find videos of your own. The main thing is, while academics are important, your health is also very important. Wash your hands, stay safe, make time for activity and get rest.
Be watching for more videos being posted to this site, the schools YouTube page, and the Discovery Ed site!
Stay Spartan Strong!!!